How to Start Yoni Steaming

How to Start Yoni Steaming

  • Pink Pearl

What is a yoni?


Yoni implies a woman's sacrosanct spot. By definition it means the women's reproductive system, in it's entirety. In Sanskrit it literally means 'source, womb, female genitalia'. By utilizing the word yoni rather than vagina, we women can recover our womanliness by respecting our sacred spot; our vessel to make life and birth. We can bring euphoria, wealth, imagination and significance into our reality.


What is a yoni steam?


Yoni steaming is the act of sitting over a steaming pot of water injected with restorative herbs. Yoni steaming utilizes the healing properties of plants and essential warmth to reestablish harmony to our female cycles in all life stages. The herb imbued steam underpins our bodies and allows for the release of that which does not serve our well being. While at the same time connecting us to our internal woman and source energy. A wide range of herbs are utilized to help and rejuvenate our female cycles and phases of life.


What does a yoni steam feel like?


A yoni steam, for all intents and purposes, is magical. Envision an individual sauna for your yoni. Pull up a chair and get the unwinding and rejuvenating advantages of a facial, for your yoni. 


What does a yoni steam do?


Yoni steaming supports the rejuvenation of feminine balances including:

  • Menstrual Pain and PMS - Menopause Symptoms
  • Restoring Irregular Menstrual Cycles - P.C.O.S.
  • Loss of cycle, heavy bleeding - Postpartum Healing
  • Infertility - Detoxification
  • Endometriosis - Trauma Release
  • UTI and Yeast Infection - Uterine Prolapse and Irregularity
  • Fibroids and Ovarian Cysts - Fortify against Cancer
  • Reignite Libido and Sensual Passion - Reproductive Adhesion
  • Healing from Surgical Scars - Womb Cleansing


How does yoni steaming work?


As the herbs heat up in your pot of boiling water, they emit vaporous and aromatic oils, which infuse in the steam that builds up as it boils. The herbal steam relaxes your pelvic muscles, enters your vulva and is carried by the heat up into your womb.  The steam opens and releases, increasing circulation and blood flow to your uterus, bringing life-giving heat and warmth vital to detoxing by allowing the medicinal oils of the herbs to penetrate your yoni. Remember, good blood flow is vital to your yoni's health; and through yoni steaming you give yourself the opportunity to experience optimal health.

Your womb is where you carry emotions around. Anger, resentment, the inability to forgive and let go of past traumas, can all lead to stagnation in your womb. Your womb also carries creativity, self-expression, the ability to manifest and most importantly, the magic of child birth, compassion, and feminine essence. When our womb is full of one, there is no room for the other. Science shows, a person’s emotional and physical bodies are deeply connected and your emotional state determines your physical health. Yoni steaming supports the release of past trauma to usher in the new seeds we wish to sow and grow. You must forgive others to set yourself free!.


Where does the practice of yoni steaming come from?


Women across the world have been practicing this ritual of yoni steaming for centuries. From Africa, Central/South America, Asia, India to Northern Europe, the ritual has been called many names, from bajos to chai yok, and has been revered by herbalists, healers, shamans, medicine women and sisters from all walks of life to heal bodies, connect with the earth and bring balance into our lives.


Why use Pink Pearl Yoni herbs?


Choosing our herb source is just as important as choosing our food source. The quality of the herbs you use to steam your yoni makes all the difference for your health and healing. That's why Pink Pearl’s herbal blends are made out of high quality organic herbs. Each blend is backed by a certified Clinical Herbalist to ensure that you are receiving the best class of herbal blends. Discover which blend is most favorable for your body. We also offer consultations & custom blends if you are experiencing specific challenges.


What will I feel after my first yoni steam?


Every woman’s body is different and will have different results. Some women experience shifts in their menstrual cycle and/or relief from symptoms right away. For others, it takes a little more time and repeated use to achieve desired results. Many women will receive their menstrual cycle a few days early the first time they steam. This is a result of the herbs supporting your body to contract and release old blood and tissue that your body may have been storing from YEARS of incomplete bleeding. Do not be alarmed if/when you experience dark blood, heavier bleeding and/or clots. This is your body being fully cleared out, for perhaps the first time in your life. So sit back, relax and go with it. As you continue your steam ritual, your cycle will become easier and reduce PMS symptoms. One day it will become a joy and you will welcome your cycle!

Every time you steam, you are creating a permanent shift in your health and wellness. So reward yourself with positive affirmations every time you make the time to treat yourself to a yoni steam. We know how hard it can be to carve moments out of our busy lives – trust us – your body and emotions will repay your efforts a thousand times over throughout the years! Imagine your steam is like taking a vitamin supplement. One time is great to supply you with the nutrients you need for the day, yet you only truly experience lasting results with a consistent practice. We recommend yoni steaming at least two to three times per month for optimal results. Remember, the foods we choose to consume also have a lot to do with how our bodies feel. When we eat clean, we feel clean; and always remember to HYDRATE!


 When NOT to yoni steam:

  • You have ANY type of IUD (these are extremely harmful to your ovaries and yoni health. Do your research & consider removing.)
  • You are currently bleeding from your menstrual cycle (You may steam before or after your cycle. The best time to steam is pre-ovulation.)
  • You are pregnant or think you may be pregnant (some yoni steam herbs support contractions & are NOT recommended for pregnancy)
  • You have open wounds and/or sores around your yoni (please consult a medical professional as soon as possible)


How do I use my Pink Pearl Yoni Steam?


You can find instructions on the back labeling of our steam pouch, or you can visit our website for complete instructions. Please feel free to contact us with any questions or inquiries. Your concerns and feedback are important to us!


Pink Pearl Yoni Steam exists to bring the rejuvenating ceremony and ritual to your feminine cycles and connection to creation. Find a sacred space for your personal yoni steam ritual. Light candles, play relaxing music, and read a book you love. When you prepare your herbs, set your intention for healing and what you wish to achieve and feel through this practice. Infuse your herbs with your love and dreams! Yoni steaming is as sacred as you want it to be. As you continue to steam, you will feel the gratitude flowing from your body, heart and spirit connection. Love your Self and find yourself open to receive the love from all beings. Happy steaming goddess!